Sunday, May 2, 2010

What You Can Do Right Now

"Identify exactly what is you want. This takes a lot of thought. Then don’t let anything stand in your way of getting it."

For fat loss, you need to...

• Set your goals, write them down, set a plan to reach them, and review the goals and plan regularly.
• Create a vision board.
• Plan, shop, prepare every week.
• Get social support from other positive people.
• Accept that the journey will not be easy...that it will require you to plan and prepare...and now you've made success simple.

To your ultimate success,

Marty Ozaeta
VPTraining10@yahoo.com
831-869-5348

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