Wednesday, February 3, 2010

What Makes healthy Eating So Hard?


What is the hardest part of eating healthy?



Consider:


- planning meals
- choosing healthy foods
- grocery shopping
- reading labels
- following through with plans
- cooking

- etc


6 comments:

  1. But...healthy eating can get you HARD.That didn't sound right.

    ReplyDelete
  2. It is not hard...It is only hard to eat in porportions. I can never stop eating! I wish I could train my brain to stop~ Also taking gluten outof your diet helps you still get the munchies you crave but it is easier for your body to digest and process. Example: Gluten free Pizza from Whole food. Yum Yum!

    Celia

    ReplyDelete
  3. Marty,
    Healthy eating is not hard for me to do..I love eating healthy, but what makes it hard to keep up is the cost of eating healthy in Belize

    ReplyDelete
  4. Marty,
    Healthy eating is not hard for me to do..I love eating healthy, but what makes it hard to keep up is the cost of eating healthy in Belize

    ReplyDelete
  5. I agree with previous posts. The hardest part about eating healthy is the cost. On my already tight budget, I end up getting less food for twice the cost of "less" healthy food.

    ReplyDelete