What It Means To Be A Dad

What It Means To Be A Dad

 

A mother and a father – we all started here. We have this in common. Most of us have great memories of our parents. And an unfortunate few don’t. Regardless, there always seems to be a deep innate love for the two people that gave us life.

As Father’s Day approaches this Sunday, it brings back memories when I was younger.

But now, with one son of my own, Father’s Day has become more and more meaningful each year. In today’s article, “What It Means To Be A Dad,” I want to share 3 favorite moments  with my Dad. I also want to share 3 favorite parts of being a dad, and then I have an action step for you. Let’s dive in.

First off, my father is an extremely gregarious man. He knows EVERYONE and everyone knows him. His presence is felt from a mile away and he genuinely cares about people.  My father has a lot of great ‘fatherly’ traits. He has 2 kids (yes, I still count my sister even though she is in a better place now).

3 Favorite Memories of My Dad:

• Shopping together for his birthday card. We didn’t have a lot of money growing up. So we would go to the store when I was young and we would read birthday cards together. I remember laughing so hard with him.
• “Don’t be like an ostrich.” I used to spend a lot of time in my Dad’s Nissan. He would be driving me somewhere… soccer games, football practice, basketball, baseball… you name it. And whenever he would make me laugh (he tried often), I would look out the window so that he couldn’t see me. But he still knew. And he would joke that when an ostrich sticks his head in the ground, his butt would stick straight up in the air. And I would just laugh even more until my shoulders would be moving with uncontrollable laughter.
• Time. My Dad attended every single game and most every practice.

Fast forward to today. I have one son Tyler (2.5).  My first thought is always “I don’t know how my Mom and Dad had 2, because 1 is hard enough!”

And as Father’s Day 2013 approaches this weekend, here are 3 of my favorite “moments” with my son now.

• Morning routine. I eat breakfast with Tyler every morning. The time spent with Tyler in the morning is precious and I savor every minute. We typically talk about animals and  I often have a “word of the day” or “number of the day” in the 20-minute drive to daycare. Really, it’s just about connecting and sharing. And I laugh. And I look in the rearview mirror and I see him smiling (and not looking out the window!).
• Travel. My son loves to travel and he LOVES hotel rooms. I’m not sure why, but I think it’s the newness and adventure of going to new places. I love the look of curiosity on his face when we arrive someplace for the first time. My hope is he continues to have this zest, zeal, and insatiable appetite for travel and adventure all through his life. It’s an important part of our growth and development, our cultural understanding and our appreciation for others. It’s an important part of LIVING.
• Bedtime rituals. I love hearing a “download” about his day. What he did at daycare,  and any other random thoughts that imaginative young minds have.

We say our prayers. Ty say’s, “I’m so happy, I can do anything.”

Parenting isn’t easy. And if you’re a parent, you know what I’m talking about. Parenting is undoubtedly the hardest job I’ve ever had.

And probably one of the hardest parts of parenting is PATIENCE. As a family of 2 or 5 or 10, you have to work as a team. And on any given day, someone is bound to be struggling – tired, moody, sometimes just overwhelmed with trying to grow up (and I don’t just mean the kids!). Family life is not for wimps. You set high expectations and expect things to get done. Sometimes they do and sometimes they don’t… So we continue to work harder to help each other grow.

Wow! You don’t need to be a parent to empathize with this. PATIENCE truly is a virtue in all aspects of life. I could be talking to teachers, coaches, businesspeople… leaders of all kinds. Daily life tests our patience and we could all stand to improve in this area. We could be more loving. We could be more tolerant. We could be more giving. We could be more patient. What “more” could you be?

This week is Father’s Day week. And whether or not you are a parent, it’s a great time to reflect on our parents (living or deceased) and to remember special memories.

And if you are a Father, Happy Father’s Day! Keep leading, loving, and creating special moments with your kids – no matter what their ages. After all, we must “always do our best…and NEVER give up.”

One thing I learned from my Dad is the most important thing you can show your children is love. And the way you spell LOVE is T.I.M.E.

Create a great week.

Marty

PS. Attention Moms and Dads: I would love to hear your stories and rituals too. Share a favorite memory of your Dad or a favorite moment with your kids in the Comments section below (Moms welcome too!).

 

Personal Note - The Attitude You Must Have

Last Friday I was walking around in Monterey,


eventually passing by the office where I worked for 3 summers in college.

And my mom was able to get me a job there because she worked there in the office.

Fortunately, I only spent one summer in the office, and the other two I worked cutting the lawn and landscaping grounds. Yep, I spent a lot of hours using the weed trimmer, riding the mower, weeding gardens, and cutting down trees.

Now while I was outside sun weed-whacking (not that there's anything wrong with that), my mom was inside worrying about me - and getting more worried each year.

You see, I was in this "Kinesiology" program in College, and she was worried I wasn't going to get a good job when I finished school.

After all, she thought, what does a "Kinesiology" person do?

And to make matters worse, one day she came home and said in herworryingly motherly tone, "They just hired a young guy to work in the office and he has one of those Kinesiology degrees."

"So what are you going to do when you're done? Are you going to end up working there too and wasting all this money on school?",she asked.

I heard her, but I wasn't listening. Frankly, when she said that, she may as well have been speaking Chinese.

Why?

Because I wasn't worried at all. I knew things would work out fine.

Heck, since the age of 5 years old I KNEW that I was going to succeed something special. I just knew it...all the way back in 1986.

Now that "5 year old's revelation" is another story for another email, but trust me, there was no doubt in my mind at any time, especially during my college years, that I was going to be spending the rest of

my life taking the word of my methods to the masses.

In fact, I remember at around the age of 21 telling one of my good friends Jason about how I was going to write a book and show the world the RIGHT way to eat and exercise for fat loss.

I KNEW it back then just as well as I know it now.

There was NO DOUBT. Never.

I had complete and total confidence in myself. So no matter how worried my mom was about my future, I already knew it was going to turn out amazing.

Now let me pause here and clear something up...

I'm not trying to sound like an arrogant jerk...and there really is a very, VERY valuable lesson in this mindset that relates to your fat loss success.

You see, you MUST have this same attitude when it comes to fat loss. There can be NO doubt in your mind that you are going to transform your body.

As author Dave Kekich says in his Kekich Credo #76:

"I will do this" is the only attitude that works. "I'll try" or "I think" doesn't work.

Of course, you might be more familiar with this version of that quote...

"Do, or do not. There is no 'try.'" by Jedi Master Yoda.

Seriously, when I look at any successful person, whether in business, at school, in fat loss, or even when I look at my friends who are the most successful with the ladies, it call comes down to the right attitude and confidence.

If you don't have it, you CAN NOT fake it till you make it.

You must sincerely BELIEVE IN YOURSELF if you are going to transform your body, lose fat, and get lean. You must.

That's the attitude you must have.

And until you truly believe in yourself, you will struggle.

But that's also why you have to keep trying, building up your confidence with every new program you attempt.

It might not happen overnight or on the first try, but you can never,ever, EVER give up.

To finish, I want to share with you a quote I got from my friend Amy,and her favorite author:

"But there is suffering in life, and there are defeats. No one can avoid them. But it's better to lose some of the battles in the struggles for your dreams than to be defeated without ever knowing what you're fighting for." - Paulo Coelho

I know that you'll keep fighting because that's the type of person that you are...and I'm proud of you for that.

And when you have that "never give up attitude" and when you decide that you'll never quit, that is when you will build the belief in yourself that will give you the confidence to succeed.

I know you can and WILL do it.

Looking forward to your success,

Marty Ozaeta
Velocity Performance Training
VPTraining10@yahoo.com
831.869.5348
PS - This weekend...


...I'm hoping the weather stays nice so I can relax outside - since it is our long weekend here in Monterey.

Then next weekend I'm off to San Diego for some adventures and to
finish up VPT Bodyweight Bodybuilding 2.0 for VPT Members.

Have a great weekend!